Weapon of Light
Introduction to Ati Yoga Meditation
12 Session Self-Paced Course with Lama Justin Von Bujdoss
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Ati Yoga (Tibetan: Dzogchen) is the most simple, direct, and profound path to reveal the sky-like nature of our own mind which is clear, vast, and unobstructed by the clouds of afflictive emotions.
In this twelve week practice-focused course, students will be guided through the meditation manual "Weapon of Light: Introduction to Ati Yoga Meditation" by Dr. Nida Chenagtsang containing direct and pithy instructions on how to access the Ati Yoga state in daily life and liberate the afflictive emotions. The text, combined with Lama Justin's clear explanation and practical instructions make this course an invaluable support for both beginner and advanced meditators of any lineage.
The teachings presented in Weapon of Light are inspired by inspired by the father of Tibetan Medicine, Yuthok Yonten Gonpo’s practical instructions on Ati Yoga.
Additional instruction is given from the great poet-yogi Shabkar Tsokdruk Rangdrol's classic text, The Flight of the Garuda.
$175.00
12 Sessions
Course Overview & Welcome
Navigating this Online Learning Platform
Classroom Etiquette and Technical Requirements
Course Texts
Session One | Introduction to Ati Yoga
Session Two | Introduction to Vajra Body
Session Three | Introduction to Vajra Recitation
Session Four | October 24th: Investigating the Mind
Session Five | Investigating the Mind (Continued)
Session Six | Meditating on the Mind at Rest
Session Seven | Meditating on the Mind at Rest (Continued)
Session Eight | Meditating on the Mind in Motion
Session Nine | Meditating on the Mind in Motion (Continued)
Session Ten | Meditating on Rigpa, Pure Awareness
Session Eleven | Meditating on Rigpa, Pure Awareness (Continued)
Session Twelve | Mönmo's Ati Yoga Instruction
Lama Justin von Bujdoss
Thank you for guiding me into the inexhaustible, ineffable, primordial purity of the vast expanse. May compassion spontaneously arise accomplishi...
Read MoreThank you for guiding me into the inexhaustible, ineffable, primordial purity of the vast expanse. May compassion spontaneously arise accomplishing the benefit of all sentient beings!
Read LessLama Justin was an amazing teacher in that he is a living encyclopedia of Dharma knowledge, is humorous, kind, warm-hearted, and an authentic teacher who is...
Read MoreLama Justin was an amazing teacher in that he is a living encyclopedia of Dharma knowledge, is humorous, kind, warm-hearted, and an authentic teacher who is easy to relate to and with whom you feel held in an emotionally safe space to learn and grow. It is a course on essential teachings to awaken this lifetime. I am full of gratitude for the gift of this course and of Lama Justin. Deep bows of gratitude. Thank you, Shane Hill
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