Sowa Rigpa: The Foundations (Part Three)
May 2020 Cohort (Live)
50 Hour Live Online Course with Dr. Nida Chenagtsang
JANUARY 18th - MARCH 31st
Mondays & Wednesdays
8-10:30am Los Angeles | 5-7:30 pm Rome
The third in our series of Year One Foundations of Sowa Rigpa courses covers the topics of Sowa Rigpa Diet & Lifestyle and Sowa Rigpa Psychology.
Course consists of 20 2.5-hour live interactive webinars taught by Dr. Nida
PRE-REQUISITES
(Must be completed prior to taking this course)
Sowa Rigpa: The Foundations (Part One)
Sowa Rigpa: The Foundations (Part Two)
(Or Sorig Khang International equivalents)
Contact [email protected] with questions regarding equivalencies.
$490.00
One-time payment
Live Online Course. Course Content Coming Soon
COURSE SCHEDULE
FREE PREVIEWNavigating this Online Learning Platform
STUDENT GUIDE
Course Community
Daily Medicine Buddha and Yuthok Prayers
Introduction/ Topics Covered in this Course
Course Text: Lifestyle Module
Course text: Lecture Terminology and Notes
Sowa Rigpa Images
Slides by SRI: Diet and Lifestyle
Slides by SRI: Psychology and Sowa Rigpa
TEXT ONLY--ALL SLIDES BY SRI - for printing and downloading
Slide presentation by Dr. Caroline VanDamme: 1 March - Attachment Theory
Slide presentation by Dr. Caroline Van Damme: 3 March - Anxiety
Slide presentation by Dr. Caroline VanDamme 8 March - Mood Disorders
Slide presentation by Dr. Caroline VanDamme 10 March - Psychotic Disorders
Slide presentation by Dr. Caroline VanDamme 15 March - Addictions
Slide presentation by Dr. Van Damme - March 17 Personality Problems
Slides prepared by Dr. Van Damme - 22 March - Families
Slides prepared by Dr. Van Damme - 24 March, Dharma and Mental Health
ROOT TANTRA LIFESTYLE: CHAPTERS 13, 14 + 15 - MenTseeKhang translation - FOR REFERENCE ONLY!
1.1 | Monday January 18th
1.2 | Wednesday January 20th
1.3 | Monday January 25th
1.4 | Wednesday January 27th
HOMEWORK #1 (Due Monday February 1st): Research Write-up on Lifestyle (The Explanatory Tantra, Chapters 13 -15)
SLIDESHOW: Lifestyle (Explanatory Tantra, chapters 13-15)
HOMEWORK #2 (Due Wednesday, February 3rd): Advice on Social Lifestyle (The Explanatory Tantra, Chapter 13)
2.1 | Monday February 1st
2.2 | Wednesday February 3rd
EXERCISE: THE 6 TASTES AND THE FOODS YOU EAT
2.3 | Monday February 8th
2.4 | Wednesday February 10th
LOSAR BREAK: no lectures Monday 15 February + Wednesday 17 February / no social hour Friday 19 February
DIET RESEARCH PROJECT DESCRIPTION
2.5 | February 22nd
2.6 | February 24th
Open-book quiz covering material from both Module One and Module Two
3.1 | Monday March 1st
3.2 | Wednesday March 3rd
3.3 | Monday March 8th
3.4 | Wednesday March 10th
DAYLIGHT SAVINGS TIME AND CLASS TIMES!!
3.5 | Monday March 15th
3.6 | Wednesday March 17th
3.7 | Monday March 22nd
3.8 | Wednesday March 24th
4.1 | Monday March 29th
4.2 | Wednesday March 31st
DIET RESEARCH FINAL PROJECT: upload due 31 March
Open-book quiz covering material from Module Three
How to receive your certificate of completion
Dr. Nida Chenagtsang